Frankie Bridge

“If I fancy something I'll have it, but I also make sure I have plenty of veg.”

“It really irritates me when I see people in the public eye who pretend they do it all and I know they don't.”

“Everyone always wants women to fight and it's a real shame that it undoes all the good that 'Loose Women' does. While we laugh and talk about silly subjects, we also talk about really important subjects.”

“I loved all of my life hacks, they're all nice in their own way.”

“A bit of a spray tan always leaves you feeling better.”

“We have to learn to be kinder to ourselves.”

“I really enjoy dance workouts. I do enjoy weights and stuff, but I have to be in the right frame of mind for that.”

“I planned both my pregnancies, although I guess I didn't think Carter would come along quite as quickly as he did.”

“It does bother me, getting old, and it really annoys me that it does.”

“I need a trainer if I'm doing gym workouts, because otherwise I'll just mess around and go on my phone.”

“People would wonder what I had to be sad about, and I get why people feel that way. God, I feel it too.”

“I am absolutely thrilled that Dr Alex George has been appointed as the Youth Ambassador for Mental Health. The work he'll be doing in schools, universities, the NHS and wider public is incredible.”

“I had uncontrollable panic attacks and paralysing negative thoughts about anything and everything.”

“Yes, in The Saturdays I had my big, long fringe. My hair was quite long at the front and shorter at the back. I used it to hide behind, it became a form of armour for me. The pixie cut came later but I kept my fringe. My fringe became one of my distinguishing features in the band, the thing that people knew me for.”

“I think more and more people are having to look at different ways of childcare. It's not like the old days where just the men worked.”

“There is no lie-in for us on a Sunday. I generally invite my parents around for a roast dinner that they'll end up cooking for us.”

“Yes, I still have bad days but they don't last as long as they used to.”

“I'd quite like to do some TV stuff, I really enjoy fun stuff like... I'd love to do something like 'Celebrity Juice,' I think Fearne and Holly... that's a great job I think! For that to be your job every week!”

“I spoke up about my difficulties with anxiety and depression to try to help change people's view of those problems and improve understanding. You need to be brave about doing it because you know you'll get negative stuff aimed at you by ignorant people, and I did, but it's all about toughening up and rising above that. It was worth it.”

“I'd love Parker to have a brother or sister - them being close in age would be so fun.”