Panic Quotes

“When things are down, we can't hit the panic button, and when things are up, we can't relax. We've just got to stay consistent.”

“I'm not somebody who's going to panic if things go the wrong way.”

“Only 8% of our worry will come to pass. 92% of our worry is wasted. DON'T PANIC”

“I grew up very self-loathing. I was a phobic. I had anxiety. I had panic attacks.”

“I used to have panic and anxiety attacks.”

“Creating boundaries for yourself is healthy. A lot of panic attacks, in my experience, can be stopped by actually saying to somebody, 'Sorry I can't actually do this because I feel uncomfortable.'”

“Betrayal is too kind a word to describe a situation in which a father says he loves his daughter but claims he must teach her about the horrors of the world in order to make her a stronger person; a situation in which he watches or participates in rituals that make her feel like she is going to die. She experiences pain that is so intense that she cannot think; her head spins so fast she can't remember who she is or how she got there.All she knows is pain. All she feels is desperation. She tries to cry out for help, but soon learns that no one will listen. No matter how loud she cries, she can't stop or change what is happening. No matter what she does, the pain will not stop. Her father orders her to be tortured and tells her it is for her own good. He tells her that she needs the discipline, or that she has asked for it by her misbehavior. Betrayal is too simple a word to describe the overwhelming pain, the overwhelming loneliness and isolation this child experiences.As if the abuse during the rituals were not enough, this child experiences similar abuse at home on a daily basis. When she tries to talk about her pain, she is told that she must be crazy. "Nothing bad has happened to you;' her family tells her Each day she begins to feel more and more like she doesn't know what is real. She stops trusting her own feelings because no one else acknowledges them or hears her agony. Soon the pain becomes too great. She learns not to feel at all. This strong, lonely, desperate child learns to give up the senses that make all people feel alive. She begins to feel dead.She wishes she were dead. For her there is no way out. She soon learns there is no hope.As she grows older she gets stronger. She learns to do what she is told with the utmost compliance. She forgets everything she has ever wanted. The pain still lurks, but it's easier to pretend it's not there than to acknowledge the horrors she has buried in the deepest parts of her mind. Her relationships are overwhelmed by the power of her emotions. She reaches out for help, but never seems to find what she is looking for The pain gets worse. The loneliness sets in. When the feelings return, she is overcome with panic, pain, and desperation.She is convinced she is going to die. Yet, when she looks around her she sees nothing that should make her feel so bad. Deep inside she knows something is very, very wrong, but she doesn't remember anything. She thinks, "Maybe I am crazy.”

“I was in way too deep. I was cut in so many places that I felt like I was bleeding out from every part of my body. Being outside and watching people live their normal lives took me out of my head, but the minute I stepped back into the apartment, I was muted inside. No words, no actions, no me. - Unsettled”

“The panic of the Depression loosened my inhibitions against being different. I could be myself.”

“Life is a panic, without a prayer.”

“September felt panic burn through her like gasoline. Why couldn't he understand her? "But I didn't [choose]! I have hardly had a chance to breathe since I got here and it's always like that in Fairyland. Everything is always happening and all at once. And I am growing up, Saturday! I am growing up and I have read books, so many books, and I know that growing up means you can't keep going to Fairyland the way you did when you were a child! Something happens to you and suddenly you have to keep a straight face and a straight line and I am afraid! I want something grand and I don't want to know what it is before it happens!”

“Today, acknowledgement of the prevalence and harms of child sexual abuse is counterbalanced with cautionary tales about children and women who, under pressure from social workers and therapists, produce false allegations of ‘paedophile rings’, ‘cult abuse’ and ‘ritual abuse’. Child protection investigations or legal cases involving allegations of organised child sexual abuse are regularly invoked to illustrate the dangers of ‘false memories’, ‘moral panic’ and ‘community hysteria’. These cautionary tales effectively delimit the bounds of acceptable knowledge in relation to sexual abuse. They are circulated by those who locate themselves firmly within those bounds, characterising those beyond as ideologues and conspiracy theorists. However firmly these boundaries have been drawn, they have been persistently transgressed by substantiated disclosures of organised abuse that have led to child protection interventions and prosecutions. Throughout the 1990s, in a sustained effort to redraw these boundaries, investigations and prosecutions for organised abuse were widely labelled ‘miscarriages of justice’ and workers and therapists confronted with incidents of organised abuse were accused of fabricating or exaggerating the available evidence. These accusations have faded over time as evidence of organised abuse has accumulated, while investigatory procedures have become more standardised and less vulnerable to discrediting attacks. However, as the opening quotes to this introduction illustrate, the contemporary situation in relation to organised abuse is one of considerable ambiguity in which journalists and academics claim that organised abuse is a discredited ‘moral panic’ even as cases are being investigated and prosecuted.”

“The cruelest thing you can do to a person who's living in panic is to offer him or her hope that turns out false. When the crash comes its intolerable.”

“This, then, is the ultimate, that is only, consolation: simply that someone shares some of your own feelings and has made of these a work of art which you have the insight, sensitivity, and — like it or not — peculiar set of experiences to appreciate. Amazing thing to say, the consolation of horror in art is that it actually intensifies our panic, loudens it on the sounding-board of our horror-hollowed hearts, turns terror up full blast, all the while reaching for that perfect and deafening amplitude at which we may dance to the bizarre music of our own misery.”

“Denial, panic, threats, anger - those are very human responses to feeling guilt.”

“I do think about aging. I have those moments of panic and vanity, but life keeps getting better, so you can't worry about it too much.”

“The anticipation of loss is much more frightening than the actual loss as anticipation leaves room for the imagination to create that which, in all likelihood, will never transpire.”

“I want to move my hands, but they’re fused to his rib cage. I feel his lung span, his heartbeat, his very life force wrapped in these flimsy bars of bone. So fragile yet so solid. Like a brick wall with wet mortar. A juxtaposition of hard and soft.He inhales again. “Jayme,” he says my name with a mix of sigh and inquiry.I open my eyes and peer into his flushed face. Roses have bloomed on his ruddy cheeks and he looks as though he’s raced the wind.“Mm?” I reply. My mind is full of babble, I’m so high.“Jayme,” he’s insistent, almost pleading. “What are you?”Instantaneous is the cold alarm that douses the flames still dancing in my heart. I feel the nervousness that whispers through me like a cool breeze in the leaves.“What do you mean?” I ask, the disquiet wringing the strength from my voice.“It doesn’t hurt anymore,” he explains, inhaling deeply.I feel the line of a frown between my brows. Gingerly, I lift the hem of his shirt. And as sure as I am that the world is round and that the sky is, indeed, blue the bruises and welts on his torso have faded to nothingness, the golden tan of his skin is sun-kissed perfection. Panic has me frozen as I stare.“I don’t understand,” I whisper.He looks down at his exposed abdomen. “I think you healed me.”He says it so simply, but my mind takes his words and scatters them like ashes. I feel like I’m waking from a coma and I have amnesia and everyone speaks Chinese.I can’t speak. If I had the strength to, I wouldn’t have the words. I feel the panic flood into me and fear spiked adrenaline courses through me, I shove him. Hard. Eyes wide with shock, he stumbles back a few steps. A few steps is all I need. Fight or flight instinct taking root, I fight to flee. The space between us gives me enough room to slide out from between him and the car.He shouts my name. It’s too late. I’m running a fast as my lithe legs will carry me. My Converse pound the sidewalk and I hear the roar of his engine. It’s still too late. I grew up here and I’m ten blocks from home. No newbie could track me in my own neighborhood. In my town. Not with my determination to put as much distance as I can between me and the boy who scares the shit out of me. Not when I’ve scared the shit out of myself. I run. I run and I don’t stop.”

“We panic if there's two centimeters of snow in London.”

“When my father became vice president, I was a sophomore in high school. I'd do things like go on a run with my soccer team and purposely dodge the security van. Then my parents compromised with the Secret Service when I went to college. I just had a panic button in my dorm room, so if I pressed that, they'd be there within 2 or 3 minutes.”