Depression Quotes

“Here in the bathroom with me are razor blades. Here is iodine to drink. Here are sleeping pills to swallow. You have a choice. Live or die. Every breath is a choice. Every minute is a choice. To be or not to be. Every time you don't throw yourself down the stairs, that's a choice. Every time you don't crash your car, you reenlist.”

“Depression comes from not accepting the way things are - and seeing no way too change them.”

“People respond differently to people who are grieving. They reach out. But depression is so very isolating. It's hard to explain to anyone who has never been depressed how isolating it is. Grief comes and goes, but depression is unremitting.”

“You need to set yourself up for success, too. You need to invest in yourself. You need to stop being a butthead and sabotaging yourself.”

“Never bullshit a bullshitter.”

“I began to get a feeling familiar to me from my bartending days of being the only sane man in a nuthouse. It doesn't make you feel superior but depressed and scared, because there is nobody you can contact.”

“You know, you become crazy. I had done a story for '60 Minutes' on depression previously, but I had no idea that I was now experiencing it. Finally, I collapsed and just went to bed.”

“I moved in front of the medicine cabinet. If I looked in the mirror while I did it, it would be like watching somebody else, in a book or a play.”

“A newly formed planet appeared on the large screen. its surface was till red-hot, like a piece of charcoal fresh out of the furnace. Time passed at the rate of geological eras, and the planet gradually cooled. The color and patterns on the surface slowly shifted in a hypnotic manner. A few minutes later, an orange planet appeared on the screen, indicating the end of the simulation run."The computations were done at the coarsest level; to do it with more precision would require over a month." Green Glasses moved the mouse and zoomed in on the surface of the planet. The view swept over a broad desert, over a cluster of strangely shaped, towering mountain peaks, over a circular depression like an impact crater."What are we looking at?" Yang Dong asked."Earth. Without life, this is what the surface of the planet would look like now.""But . . . where are the oceans?""There are no oceans. No rivers either. The entire surface is dry.""Your'e saying that without life, liquid water would not exist on Earth?""The reality would probably be even more shocking. Remember, this is only a coarse simulation, but at least you can see how much of an impact life had in the present state of the Earth.""But--""Do you think life is nothing but a fragile, thin, soft shell clinging to the surface of this planet?""Isn't it?""Only if you neglect the power of time. If a colony of ants continue to move clods the size of grains of rice, they could remove all of Mount Tai in a billion years. As long as you give it enough time, life is stronger than metal and stone, more powerful than typhoons and volcanoes.”

“I don't need people, love or sex. Neither money, clothes or cars. The hate I gained was most needed. Don't understand me in the wrong way. It's been a while and the loathing turns into indifference, which now solves my problems.”

“How would Elijah ever understand a life that is dark more than light? Or a shadow of someone who follows her around, and when she least expects it, taps her on the back and asks, where are you going, Seraphina?”

“You see, people in the depressive position are often stigmatised as ‘failures' or ‘losers'. Of course, nothing could be further from the truth. If these people are in the depressive position, it is most probably because they have tried too hard or taken on too much, so hard and so much that they have made themselves ‘ill with depression'. In other words, if these people are in the depressive position, it is because their world was simply not good enough for them. They wanted more, they wanted better, and they wanted different, not just for themselves, but for all those around them. So if they are failures or losers, this is only because they set the bar far too high. They could have swept everything under the carpet and pretended, as many people do, that all is for the best in the best of possible worlds. But unlike many people, they had the honesty and the strength to admit that something was amiss, that something was not quite right. So rather than being failures or losers, they are just the opposite: they are ambitious, they are truthful, and they are courageous. And that is precisely why they got ‘ill'. To make them believe that they are suffering from some chemical imbalance in the brain and that their recovery depends solely or even mostly on popping pills is to do them a great disfavour: it is to deny them the precious opportunity not only to identify and address important life problems, but also to develop a deeper and more refined appreciation of themselves and of the world around them—and therefore to deny them the opportunity to fulfil their highest potential as human beings.”

“When everything seems to be going wrong with you, you must remember the airplane takes off against the wind”

“When we are crushed like grapes, we cannot think of the wine we will become.”

“Serotonin, the "feel-good" brain chemical that is boosted by Prozac, depends on magnesium for its production and function.”

“I'm not grateful for depression, but it honestly made me work harder and gave me the drive that I have to succeed and to make it work.”

“I thought by masking the depression with silence, the feelings might disappear.”

“Having to admit that you are depressed makes one feel less than. Broken. Yes, that's what it is. Broken.”

“Any task in life is easier if we approach it with the one at a time attitude. ... To cite a whimsical saying; 'If you chase two rabbits, both of them will escape.' No one is adequate to do everything all at once. We have to select what is important, what is possible, and begin where we are, with what we have. And if we beginand if we keep going the weight, the worry, the doubt, the depression will begin to lift .... We can't do everything always, but we can do something now, and doing something will help to lift the weight and lessen the worry, 'The beginning,' said Plato, 'is the most important part.”

“We will remember what it was like to lose you, our pain the black background of our electric blue joy. We will remember that there are few answers to our questions; the questions that seem to float into an endless expanse of sky.”