“I wanna say something that I want you to remember for the rest of your life, OK? I want you to listen closely. I'm giving you a key to life right now, this is the key to life. The key to life, the key to life is running and reading. Oh right? Now listen very seriously, the key to life is running and reading. Right now, why running? When you're running and you are there and you're running there's a little person that talks to you and that little person says "Oh, I'm tired", "My lounge's about to pop", "I'm so hurt", "I'm so tired", "There's no way I can possibly continue". And you wanna quit. Right? That person, if you learn how to defeat that person when you're running you will learn how to not quit when things get hard in your life. Running. Oh right? That's the first key to life. Reading. The reason the reading is so important. There've been millions and billions and billions and gazillions of people that have lived before all of us. There's no new problem you can have with your parents, with school, with a bully, with anything, there's no problem you can have that someone hasn't already solved and wrote about it in a book. So they keys to life are running and reading.”