“Like most people I can be lazy, so it's nice to have a goal or deadline or reason to work out. I feel better when I get to exercise, or when I'm outdoors. I like to hike, swim and run, and I love to play soccer.”

Viggo Mortensen is a Danish-American actor and writer. He gained prominence for his role as Aragorn in *The Lord of the Rings* trilogy, blending physicality and depth in fantasy storytelling. Beyond acting, he’s known for his thoughtful reflections on art, nature, and the craft of performance.