“I don't believe in ring rust. I used to believe in ring rust, but I talked to my buddy Dominic Cruz, who's a bantamweight, and he basically said it's a mindset. What you do in between in your time off determines how you're going to look when you come in there.”

American mixed martial artist and professional boxer

Tyron Lakent Woodley is an American mixed martial artist and professional boxer. A longtime competitor in the welterweight division, he turned professional in 2009 and later became UFC Welterweight Champion. Woodley also fought in Strikeforce and wrestled for the Missouri Tigers in NCAA Division I competition. As a collegiate wrestler, he was a two-time All-American and a Big 12 Conference champion, achievements that shaped his combat sports career.