"It's tempting to work more than 60 hours a week and sacrifice sleep,…" — Tom Rath

“It's tempting to work more than 60 hours a week and sacrifice sleep, not move, and eat bad foods as they are convenient. But this comes with a cost.”
Tom Rath

SLEEP SACRIFICE

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Originally said in English.

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About Tom Rath

Tom Rath is quoted here; further biographical details are not publicly available.