“It's very easy to say, 'Well, hey, you should wake up at 4:30 in the morning and do what ABCD people do.' Just because it works for one person, just because it works for even many people, does not mean it will necessarily work for you.”

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About Tim Ferriss

American entrepreneur, investor, author, podcaster

Timothy Ferriss is an American entrepreneur, investor, author, podcaster, and lifestyle guru. He is known for his 4-Hour self-help book series, including The 4-Hour Work Week, The 4-Hour Body, and The 4-Hour Chef. Those books made him widely known for advice on optimizing everyday life, though he has since reconsidered that approach. He has also supported scientific research into psychedelic treatments, extending his public work beyond the self-help genre.

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