“When I learned to cook, I was in my early 20s, and my granny and my mom and my aunt would have to tell me over the phone how to do certain things because I didn't know how to cook. They would just say, 'Look, just put enough in there to where you feel like it's all right, because that's your spirit.' You've got to trust your spirit.”

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About Tabitha Brown

American actress, host, chef, entrepreneur, and author

Tabitha Brown is an American actress, host, chef, social media personality, entrepreneur, and author. She is known for online videos that blend vegan cooking, humor, and motivational speaking. Brown has built a large following on TikTok and Instagram, and her public image has often been described as warm and reassuring. She hosts Food Network’s first plant-based cooking competition, It’s CompliPlated, and the children’s series Tab Time on YouTube. For Tab Time, she won the 2023 Children's and Family Emmy Award for Outstanding Host.

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