“Silence is the source of healing. When we bring things from within ourselves out into the light of awareness, a healing process happens. In the silence, we can let go of all anger, sadness, fear, loneliness and frustration.”

Swami Dhyan Giten is an Indian spiritual teacher and author of the late 20th century. He blended Eastern philosophy with practical guidance on meditation and self-realization, emphasizing inner peace and conscious living. His teachings remain accessible through his written works and recorded talks.