“I get at least six hours each night, meaning I am generally in bed at 9pm. Then, to top up my sleep, I take a nap as soon as I get home from the studio each morning at 9.30am. Although my sleep is broken into two chunks, this makes up a seven-hour total that keeps me going.”

English television presenter and journalist

Susanna Reid is an English television presenter and journalist. She was born in 1970 and is best known for her long career in British breakfast television, including work on BBC Breakfast and Good Morning Britain. From 2001 to 2014, she co-presented BBC Breakfast with Bill Turnbull and Charlie Stayt. She also presented Sunday Morning Live on BBC One from 2010 to 2011. In 2013, she finished as runner-up on the 11th series of Strictly Come Dancing with Kevin Clifton, and since 2014 she has been the lead presenter of Good Morning Britain.