“If you know someone who’s depressed, please resolve never to ask them why. Depression isn’t a straightforward response to a bad situation; depression just is, like the weather.Try to understand the blackness, lethargy, hopelessness, and loneliness they’re going through. Be there for them when they come through the other side. It’s hard to be a friend to someone who’s depressed, but it is one of the kindest, noblest, and best things you will ever do.”

English actor, comedian, writer, and broadcaster

Sir Stephen Fry is an English actor, comedian, writer, and broadcaster. He is known for a long career in British television, from early sketch and sitcom work to presenting panel shows and appearing in drama series. He was knighted in 2025 for services to mental health awareness, the environment, and charity. Fry first came to notice on Alfresco and Blackadder, then as part of the comedy partnership with Hugh Laurie in A Bit of Fry & Laurie and Jeeves and Wooster. He later appeared in Kingdom, Bones, and The Dropout, and hosted QI from 2003 to 2016, a role that brought six BAFTA TV Award nominations.