“It is only through meditation that we can get lasting peace, divine peace. If we meditate soulfully in the morning and receive peace for only one minute, that one minute of peace will permeate our whole day. And when we have a meditation of the highest order, then we really get abiding peace, light and delight. We need meditation because we want to grow in light and fulfill ourselves in light. If this is our aspiration, if this is our thirst, then meditation is the only way.”

Indian spiritual leader, author, artist, poet and musician

Sri Chinmoy, born Chinmoy Kumar Ghose, was an Indian spiritual leader, writer, artist, poet, and musician active in the United States from 1964. He became known for teaching meditation in New York and for building a large following around his message of inner peace and spiritual discipline. He opened his first meditation center in Queens and later taught thousands of students in many countries. Chinmoy also staged public concerts and meditations, and he promoted prayer, meditation, and athletic practice as parts of the spiritual life. His interests included distance running, swimming, and weightlifting, which he pursued himself and also encouraged through marathons and other races.