“I eat right, I sleep, I work out, I'm happy. I have a beautiful family, nice friends. I choose the good things. I choose the happy, healthy things. I don't choose the bad, unhealthy, unhappy things.”

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Meaning

This reads as a plain statement of discipline, but also of choice. It can be taken to mean that well being is built from ordinary habits and from deciding, again and again, what to keep and what to leave out. It lands in moments when someone is trying to recover balance after chaos, or simply make healthier routines feel like a form of self respect.

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Original Language & Translation

Originally said in English.

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About Sharon Stone

American actress

Sharon Vonne Stone is an American actress. She became widely known in film and television for playing femmes fatales and women of mystery, and she was among the most prominent sex symbols of the 1990s. Her work has brought her major recognition, including a Primetime Emmy Award and a Golden Globe Award, along with an Academy Award nomination. In 2005, France named her an Officer of the Order of Arts and Letters.

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