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About Sharon Salzberg
author and teacher of Buddhist meditation practice
Sharon Salzberg is an author and teacher of Buddhist meditation practice in the West. She co-founded the Insight Meditation Society in Barre, Massachusetts, in 1974 with Jack Kornfield and Joseph Goldstein. Her work centers on vipassanā, or insight, and mettā, or loving-kindness, and she has led meditation retreats around the world for several decades. She is known for writing and teaching in that tradition, with an emphasis on practice and attention to the mind.
More from Sharon Salzberg (355 quotes) →More quotes by Sharon Salzberg
- “We can't give the truth to someone as an object, we can only point to it, inviting inspection. It is in that…”Sharon Salzberg
- “Once someone appears to us primarily as an object, kindness has no place to root.”Sharon Salzberg
- “The paradigm for our relationships is formed from our earliest experiences and is actually hardwired into our…”Sharon Salzberg
- “Mindfulness may help you gain insight into your role in conflicts with others, it won’t single-highhandedly h…”Sharon Salzberg
Mindfulness: more sayings
- “It is easy to make the mistake of thinking yoga is about touching your toes when in fact yoga is about learni…”Darren Main
- “Mindfulness practice means that we commit fully in each moment to be present; inviting ourselves to interface…”Jon Kabat-Zinn
- “I have a fear of living a surface kind of life; barely existing, barely touching or tasting anything. That's…”Nikki Rowe
More Meditation quotes
- “It is easy to make the mistake of thinking yoga is about touching your toes when in fact yoga is about learni…”Darren Main
- “The mind is more powerful than anything. So, during the birth I wasn't thinking about the pain. I was in a me…”Gisele Bundchen
- “I meditate. Meditation helps me.”Rick Springfield