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About Sharon Salzberg
author and teacher of Buddhist meditation practice
Sharon Salzberg is an author and teacher of Buddhist meditation practice in the West. She co-founded the Insight Meditation Society in Barre, Massachusetts, in 1974 with Jack Kornfield and Joseph Goldstein. Her work centers on vipassanā, or insight, and mettā, or loving-kindness, and she has led meditation retreats around the world for several decades. She is known for writing and teaching in that tradition, with an emphasis on practice and attention to the mind.
More from Sharon Salzberg (355 quotes) →Other sayings from Sharon Salzberg
- “The simple act of being completely attentive & present to another person is an act of love, and it fosters un…”Sharon Salzberg
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- “The more we practice mindfulness, the more alert we become to the cost of keeping secrets.”Sharon Salzberg
- “Meditation is not about what's happening, it is about how we're relating to what's happening.”Sharon Salzberg