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About Sharon Salzberg
author and teacher of Buddhist meditation practice
Sharon Salzberg is an author and teacher of Buddhist meditation practice in the West. She co-founded the Insight Meditation Society in Barre, Massachusetts, in 1974 with Jack Kornfield and Joseph Goldstein. Her work centers on vipassanā, or insight, and mettā, or loving-kindness, and she has led meditation retreats around the world for several decades. She is known for writing and teaching in that tradition, with an emphasis on practice and attention to the mind.
More from Sharon Salzberg (355 quotes) →More quotes by Sharon Salzberg
- “Respecting differences while gaining insight into our essential connected-ness, we can free ourselves from th…”Sharon Salzberg
- “Through meditation we come to know that we are dying & being reborn in every moment.”Sharon Salzberg
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- “When we don’t tell those we love about what’s really going on or listen carefully to what they have to say, w…”Sharon Salzberg
Mindfulness: more sayings
- “The more a person knows the less they talk. I shall cease speaking and endeavor to instill a large band of si…”Kilroy J. Oldster
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- “The most basic precept of all is to be aware of what we do, what we are, each minute . Every other precept wi…”Thich Nhat Hanh
Explore Meditation
- “Faith is not to understand, but to feel!”1 Minuto na Palma da Mão
- “The more a person knows the less they talk. I shall cease speaking and endeavor to instill a large band of si…”Kilroy J. Oldster
- “Daily mediation is great to build a self confidence, peace of mind, and strong trust in God, the Divine Being.”Lailah Gifty Akita