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About Sharon Salzberg
author and teacher of Buddhist meditation practice
Sharon Salzberg is an author and teacher of Buddhist meditation practice in the West. She co-founded the Insight Meditation Society in Barre, Massachusetts, in 1974 with Jack Kornfield and Joseph Goldstein. Her work centers on vipassanā, or insight, and mettā, or loving-kindness, and she has led meditation retreats around the world for several decades. She is known for writing and teaching in that tradition, with an emphasis on practice and attention to the mind.
More from Sharon Salzberg (355 quotes) →Other sayings from Sharon Salzberg
- “If we look at the force of anger, we can, in fact, discover many positive aspects in it. Anger is not a passi…”Sharon Salzberg
- “Ask yourself, 'who is the one suffering from this anger? The person who has harmed me has gone on to live the…”Sharon Salzberg
- “Although love is often depicted as starry-eyed and sweet, love for the self is made of tougher stuff.”Sharon Salzberg
- “As we explore new ways of loving and being loved by others, we need to equip ourselves with open, pliant mind…”Sharon Salzberg
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