“The skills available to us through mindfulness make it possible to bring love to our connections with others.”

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Meaning

Mindfulness can help people respond to others with more care and affection. The quote suggests that attention and awareness are practical skills that improve relationships.

When It Was Said

Not documented yet.

Who It Was Said To

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Historical Context

Not documented yet.

Source

Real Love: The Art of Mindful Connection (2017)

Original Language & Translation

Originally said in English.

Did They Really Say It?

The phrase appears in the book "Real Love: The Art of Mindful Connection (2017)" by Sharon Salzberg (Google Books snippet); no earlier source was checked.

Did You Know?

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About Sharon Salzberg

author and teacher of Buddhist meditation practice

Sharon Salzberg is an author and teacher of Buddhist meditation practice in the West. She co-founded the Insight Meditation Society in Barre, Massachusetts, in 1974 with Jack Kornfield and Joseph Goldstein. Her work centers on vipassanā, or insight, and mettā, or loving-kindness, and she has led meditation retreats around the world for several decades. She is known for writing and teaching in that tradition, with an emphasis on practice and attention to the mind.

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