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About Sharon Salzberg
author and teacher of Buddhist meditation practice
Sharon Salzberg is an author and teacher of Buddhist meditation practice in the West. She co-founded the Insight Meditation Society in Barre, Massachusetts, in 1974 with Jack Kornfield and Joseph Goldstein. Her work centers on vipassanā, or insight, and mettā, or loving-kindness, and she has led meditation retreats around the world for several decades. She is known for writing and teaching in that tradition, with an emphasis on practice and attention to the mind.
More from Sharon Salzberg (355 quotes) →More quotes by Sharon Salzberg
- “When we bring deep awareness to whatever's bothering us, the same things might be happening, but we are able…”Sharon Salzberg
- “Maybe what we really need is to change our relationship to what is, to see who we are with the strength of a…”Sharon Salzberg
- “Pain & suffering requires time, awareness, and an intentional practice of self-love to disentangle.”Sharon Salzberg
- “Buddhism has a term for the happiness we feel at someone else’s success or good fortune. Sympathetic joy, as…”Sharon Salzberg
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- “You necessarily have to be lost, before you’re found.”T. Scott McLeod
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