“From our first breath to our last, we’re presented again and again with the opportunity to experience deep, lasting, and trans-formative connection with other beings: to love them and be loved by them; to show them our true natures and to recognize theirs.”

American meditation teacher and author of the 1970s and beyond, Sharon Salzberg is a pioneer in the secular practice of mindfulness and compassion meditation. Her work bridges Eastern spiritual traditions with modern psychology, making them accessible to a broad audience.