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About Sharon Salzberg
author and teacher of Buddhist meditation practice
Sharon Salzberg is an author and teacher of Buddhist meditation practice in the West. She co-founded the Insight Meditation Society in Barre, Massachusetts, in 1974 with Jack Kornfield and Joseph Goldstein. Her work centers on vipassanā, or insight, and mettā, or loving-kindness, and she has led meditation retreats around the world for several decades. She is known for writing and teaching in that tradition, with an emphasis on practice and attention to the mind.
More from Sharon Salzberg (355 quotes) →More quotes by Sharon Salzberg
- “We begin to cultivate real love for ourselves when we treat ourselves with compassion.”Sharon Salzberg
- “Compassion grows in us when we know how the energy of love is available all around us.”Sharon Salzberg
- “We long for permanence but everything in the known universe is transient. That’s a fact but one we fight.”Sharon Salzberg
- “Meditation is a cyclical process that defies analysis, but demands acceptance.”Sharon Salzberg
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