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About Sharon Salzberg
author and teacher of Buddhist meditation practice
Sharon Salzberg is an author and teacher of Buddhist meditation practice in the West. She co-founded the Insight Meditation Society in Barre, Massachusetts, in 1974 with Jack Kornfield and Joseph Goldstein. Her work centers on vipassanā, or insight, and mettā, or loving-kindness, and she has led meditation retreats around the world for several decades. She is known for writing and teaching in that tradition, with an emphasis on practice and attention to the mind.
More from Sharon Salzberg (355 quotes) →Keep reading Sharon Salzberg
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- “The key in letting go is practice. Each time we let go, we disentangle ourselves from our expectations and be…”Sharon Salzberg
- “When we feel conflicted about a particular decision or action, our bodies often hold the answer—if we take th…”Sharon Salzberg
Buddhism: more sayings
- “If there is any religion that could respond to the needs of modern science, it would be Buddhism.”Albert Einstein
- “If a person shows anger to you, and you show anger in return, the result is disaster. If you nurse hatred, yo…”Dalai Lama XIV
- “I feel that doing business is just like practising Buddhism. Money is not your only purpose. Your purpose is…”Guo Guangchang
Explore Mindfulness
- “It’s all about reprogramming our minds to focus more on what brings us joy.”Alaric Hutchinson
- “Your spiritual heart imbibes in the primordial light and, as you dance towards infinity, you begin to see all…”Earthschool Harmony
- “Great leaders have three things; inner light, inner vision and inner strength.”Amit Ray