“You will know the person who was meant to be in your life by how they make you feel spiritually. If they live in such a way that inspires you to become better then you have found someone you can evolve with vs. raise.”

Shannon L. Alder is a contemporary American writer and educator. She is known for her work on mindfulness and emotional resilience, particularly in educational settings, blending practical advice with accessible, reflective language. Her insights often bridge psychology and everyday experience.