“If they keep coming back to you, it isn't love. It is because you made yourself and easy option. The moment the thing they truly want becomes less difficult to obtain is when you will realize that your worth was on sale.”

Shannon L. Alder is a contemporary American writer and educator. She is known for her work on mindfulness and emotional resilience, particularly in educational settings, blending practical advice with accessible, reflective language. Her insights often bridge psychology and everyday experience.