“It's incredibly liberating to spend an hour talking to someone and not caring about what you sound like. It's about understanding myself. Sometimes I'll speak to my therapist for an hour a day. It's become part of my routine.”

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Originally said in English.

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About Shakira

Colombian singer-songwriter and performer. Her work spans pop, Latin, and global music, blending her native Colombian rhythms with international appeal. Known for her powerful vocals, lyrical storytelling, and advocacy for education through her foundation.

More from Shakira (149 quotes) →
"It's incredibly liberating to spend an hour talking to someone and no…" — Shakira | Daily Quotes