“I don't avoid carbs. I don't avoid protein. I think it's just, again, about balance and finding what works for you and your body. For me, having a higher protein, higher carbohydrate, and middle-of-the-road fat count usually gets the job done as far as my energy needs and for my physique.”

American professional wrestler

Colby Daniel Lopez, better known by the ring name Seth Rollins, is an American professional wrestler. He is signed to WWE and performs on the Raw brand. Rollins is known for his work in professional wrestling under the Seth Rollins name. His career is tied to WWE, where he appears on Raw and has become widely identified with that role.