“While losing weight I followed a protein diet in which you take 500 calories a day and don't eat after 9 P. M.”

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Meaning

The speaker is describing a strict weight-loss routine centered on very low calorie intake and an early cutoff for eating. The quote suggests a disciplined approach to losing weight through diet control.

When It Was Said

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Who It Was Said To

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Historical Context

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Source

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Original Language & Translation

Originally said in English.

Did They Really Say It?

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About Satish Kaushik

Indian actor, director, producer, comedian, editor and screenwriter

Satish Kaushik was an Indian actor, director, producer, comedian, editor and screenwriter. He became widely known in Bollywood for Mr. India, where he played Calendar, the cook in the film starring Anil Kapoor, Sridevi and Amrish Puri. He later worked across several parts of filmmaking, both in front of and behind the camera. He is also known for directing films such as Tere Naam, and for a career that ranged from acting to writing and production.

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