“We are all trying to find a path back to the present moment. And good enough reason to just be happy here... Mindfulness meditation is just a trick for doing that. It's a trick for setting aside your to-do list, if only for a few moments, and actually locate a feeling of fulfilment in the present”

American neuroscientist, philosopher, author, and podcast host

Samuel Benjamin Harris is an American neuroscientist, philosopher, author, and podcast host. He became widely known for his criticism of religion and is often grouped with Richard Dawkins, Christopher Hitchens, and Daniel Dennett as one of the "Four Horsemen" of New Atheism. His work ranges across rationality, ethics, free will, determinism, neuroscience, meditation, psychedelics, philosophy of mind, politics, terrorism, and artificial intelligence. Much of his public writing and speaking returns to questions about how people think, what they believe, and how reason should shape public life.