“It would not be too strong to say that I felt sane for the first time in my life. And yet the change in my consciousness seemed entirely straightforward. I was simply talking to my friend—about what, I don’t recall—and realized that I had ceased to be concerned about myself. I was no longer anxious, self-critical, guarded by irony, in competition, avoiding embarrassment, ruminating about the past and future, or making any other gesture of thought or attention that separated me from him. I was no longer watching myself through another person’s eyes.”

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About Sam Harris

American neuroscientist, philosopher, author, and podcast host

Samuel Benjamin Harris is an American neuroscientist, philosopher, author, and podcast host. He became widely known for his criticism of religion and is often grouped with Richard Dawkins, Christopher Hitchens, and Daniel Dennett as one of the "Four Horsemen" of New Atheism. His work ranges across rationality, ethics, free will, determinism, neuroscience, meditation, psychedelics, philosophy of mind, politics, terrorism, and artificial intelligence. Much of his public writing and speaking returns to questions about how people think, what they believe, and how reason should shape public life.

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