“Pain is inevitable, suffering is optional." Pain is what the world brings on us, suffering is what we do to ourselves emotionally and Spiritually.Most Spiritual teachings tell us (in one form or another) to "Give thanks in ALL things" nothing is left out when the word ALL is used. So ALL would definitely include pain. Whenever we do not give thanks in ALL things, on some level, we will Spiritually suffer. So give Thanks for the pain and avoid the suffering.”