“You need to know that you cannot control your feelings, and you cannot control your feelings about your feelings, but, as best as you can, intellectually understand that your feelings are valid and they're okay and don't try to stifle them or feel shame about them.”

American comedian, writer, producer, actor, and voice actor

Raphael Matthew Bob-Waksberg is an American comedian, writer, producer, actor, and voice actor. He is best known as the creator and showrunner of the Netflix animated comedy series BoJack Horseman, which ran from 2014 to 2020. For that series, he won four Critics' Choice Television Awards and received two Primetime Emmy Award nominations. His work is associated with television comedy and animation, especially material shaped by character-driven humor and sharp observation.