“I am in a much better space. Some days are better than others but I am doing better because I have learnt to make myself be present in the moment. I allow my feelings to overwhelm me if they have to. If I am sad, I will be sad. If I am happy, I will be happy. I stay true to myself now”

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Originally said in English.

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About Nomvelo Makhanya

Nomvelo Makhanya is quoted here; further biographical details are not publicly available.

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