“when you pick a flower, you become so besotted in its beauty; you dare not judge how it became that way, let it be the same lesson for humans; Spread your light, not your pain.”

Nikki Rowe is a Canadian author and journalist. She is known for her work exploring the intersections of mental health, identity, and resilience, particularly through memoir and essay. Her writing often centers on navigating adversity with honesty and compassion.