“Sometimes the only way forward is to let go and sometimes those things you are forced to let go of are people and places that have been of great significance. Life is painfully uncanny like that, some moments last a lifetime whilst others have an expiry date.”

Nikki Rowe is a Canadian author and journalist. She is known for her work exploring the intersections of mental health, identity, and resilience, particularly through memoir and essay. Her writing often centers on navigating adversity with honesty and compassion.