“I really like to bike outdoors and love the weight-based workouts that I do. I am not the biggest fan of other cardio-based workouts. Off-season cardio sessions are pretty grueling.”

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Meaning

This note points to the practical side of athletic discipline, where personal preference shapes training as much as performance goals. It can be read as a candid admission that not all conditioning feels equally natural, and that some work is simply endured because it is useful. It lands for anyone balancing what they enjoy with what their body or sport requires.

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Original Language & Translation

Originally said in English.

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About Nathan Chen

American figure skater, born 1999

Nathan Wei Chen is an American figure skater born in 1999. He is known for winning the 2022 Olympic title in men’s singles and the team event, along with three World championships and six U.S. national titles. Chen has also been a three-time Grand Prix Final champion and the 2017 Four Continents champion. Earlier in his career, he earned medals at junior level events and became the youngest skater to win a U.S. Championship at the novice level in 2010, when he was ten.

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