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Meaning
This phrase turns self-care into a contrast between the body and the mind. It suggests that good judgment is not only about diet, but also about being careful with the images and ideas we take in, which lands strongly in an age of endless screens and constant mental noise.
When It Was Said
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Who It Was Said To
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Historical Context
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Source
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Original Language & Translation
Originally said in English.
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About Mokokoma Mokhonoana
Mokokoma Mokhonoana is a South African writer and public speaker. She is best known for her work exploring themes of resilience, identity, and the Black female experience in contemporary Africa, blending memoir, fiction, and cultural critique. Her writing often centers on navigating personal and societal challenges with wit and depth.
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