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Meaning
The quote encourages a regular routine of yoga and exercise, even in small amounts. It says consistency matters more than length, and that visible benefits will come quickly if the habit is maintained.
When It Was Said
Not documented yet.
Who It Was Said To
Not documented yet.
Historical Context
Not documented yet.
Source
Not documented yet.
Original Language & Translation
Originally said in English.
Did They Really Say It?
No source found on Wikiquote; the quote is listed as attributed to Milkha Singh.
Did You Know?
Not documented yet.
About Milkha Singh
Milkha Singh is quoted here; further biographical details are not publicly available.
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