"When you get a full night's sleep, which can vary from 7 to 9 hours f…" — Mikhail Varshavski

“When you get a full night's sleep, which can vary from 7 to 9 hours for different individuals, it's been proven that all aspects of performance increase.”
Mikhail Varshavski

SLEEP

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Originally said in English.

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About Mikhail Varshavski

Mikhail Varshavski is quoted here; further biographical details are not publicly available.

"When you get a full night's sleep, which can vary from 7 to 9 hours f…" — Mikhail Varshavski | Daily Quotes