“Studies of immigration show that this resistance to heart disease is not just something in African or Chinese genes. When people move from low-risk to high-risk areas, disease rates skyrocket as they adopt Western diets and lifestyles.”

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About Michael Greger

American physician, author, and public health speaker

Michael Herschel Greger is an American physician, author, and public health speaker known for his advocacy of a whole-food, plant-based diet and his criticism of animal-derived food products. He has built a large audience around nutrition, health, and preventive medicine. He founded NutritionFacts.org, a site that shares videos and research on diet and nutrition. He is also the author of How Not to Die, How Not to Diet, and How Not to Age, all of which became New York Times best sellers.

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