“However much in the foreground depression feels, you are separate to it. This is going to sound cheesy, but I'd say you are the sky. A cloud comes and dominates the sky. But the sky is still the sky. Depression tells you everything is going to get worse, but that's a symptom. Don't give depression power - constantly discredit it.”

English author and journalist

Matt Haig is an English author and journalist. He writes both fiction and non-fiction for children and adults, and his work often sits within speculative fiction. He is known for moving between age groups and forms, with books that range across children’s and adult literature. His writing often reflects the imaginative and speculative side of fiction, while also including non-fiction work.