“'Power breaking,' also called Hanmadang - which means something like celebration or festival in Korean - involves breaking large amounts of wood, concrete, granite, and the like with specific hand and foot techniques. Practitioners rely on repeated resistance training and the idea that, over time, the body can adapt to stress.”

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About Mary Pilon

American journalist and filmmaker

Mary Pilon is an American journalist and filmmaker who covers sports and business. She has written for major outlets including The New Yorker, Bloomberg Businessweek, The New York Times, and The Wall Street Journal. Her books include The Monopolists, The Kevin Show, Losers: Dispatches From the Other Side of the Scoreboard, and The Longest Race, which she co-authored with Olympian Kara Goucher. Her reporting and writing often reflect the worlds of competition, money, and the people shaped by both.

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