“My main exercise is cardio. The treadmill is fine, but running outdoors gives me the best results. I try to log 6 to 8 miles a week. I could be in the worst mood, but when I do my cardio, I feel much, much better.”

American singer, songwriter, actress, and entrepreneur

Mary J. Blige is an American singer, songwriter, actress, and entrepreneur. She is widely known as the “Queen of Hip-Hop Soul” and the “Queen of R&B.” Her career has brought her major recognition across music and television, including nine Grammy Awards and a Primetime Emmy Award. She has also won four American Music Awards, twelve NAACP Image Awards, and twelve Billboard Music Awards, among them the Billboard Icon Award.