“Sacred play is anything that takes you into that right hemisphere of your brain. It turns out that this move away from left to the right hemisphere, that sense of expansiveness and everything, can be accomplished through unusual rhythmic action, or any action that requires so much attention away from words that you cannot think in words.”

American author, life coach, speaker, and sociologist

Martha Nibley Beck is an American author, life coach, speaker, and sociologist. She is known for writing and speaking about personal growth, purpose, and practical ways of making life feel more workable. Her work brings together sociology and self-help, which gives her a broad lens on human behavior and change. She is also a frequent speaker, and her writing reflects an interest in how people can understand themselves more clearly and move toward a steadier life.