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Meaning
This is practical, cautious advice about change that is too abrupt to last. It can be taken to mean that healthy progress works better when it is gradual and sustainable, not punishing or extreme. It lands for someone trying to overhaul habits all at once, because it warns that dramatic effort may produce fast results, but not a stable one.
When It Was Said
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Who It Was Said To
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Historical Context
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Original Language & Translation
Originally said in English.
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About Martha Beck
American author, life coach, speaker, and sociologist
Martha Nibley Beck is an American author, life coach, speaker, and sociologist. She is known for writing and speaking about personal growth, purpose, and practical ways of making life feel more workable. Her work brings together sociology and self-help, which gives her a broad lens on human behavior and change. She is also a frequent speaker, and her writing reflects an interest in how people can understand themselves more clearly and move toward a steadier life.
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Reflections: more sayings
- “Don't imagine that a word you say is going to make a blind bit of difference.”Howard Jacobson
- “No man knows the value of innocence and integrity but he who has lost them.”William Godwin
- “With my Mom and Dad, we always had everything that we needed, but not everything that we wanted. I am going t…”Andy Ruiz Jr.