“In a strange way, I feel like we need to cultivate more boredom in our lives: like, boredom needs to be okay again. It needs to be seen as a good thing, and I think it's definitely a good thing for relationships.”

American self-help author and blogger

Mark Manson is an American self-help author and blogger. He is known for writing about personal growth in a direct, unsentimental style. His work is centered on self-improvement and practical advice, which has made him a widely read voice in the self-help space. He writes for readers looking for straightforward reflections on life, values, and how to handle difficulty.