“A 'healthy diet' includes meals rich in whole grains, vegetables, nuts and fruits. Lean protein such as fish and chicken are recommended, and processed meats, such as bologna or cured ham and bacon, should be avoided.”

American radiologist and author

Margaret I. Cuomo is an American radiologist and author on health issues, especially cancer prevention. She is the oldest child of former New York Governor Mario Cuomo and Matilda Cuomo, and the sister of Andrew Cuomo and Chris Cuomo. Her work centers on public health, with a particular emphasis on preventing cancer and on writing about health concerns. She lives in New York and has published widely on these subjects, bringing a medical perspective to questions about prevention and care.