“How good it is when you have roast meat or suchlike foods before you, to impress on your mind that this is the dead body of a fish, this is the dead body of a bird or pig; and again, that the Falernian wine is the mere juice of grapes, and your purple edged robe simply the hair of a sheep soaked in shell-fish blood!And in sexual intercourse that it is no more than the friction of a membrane and a spurt of mucus ejected. How good these perceptions are at getting to the heart of the real thing and penetrating through it, so you can see it for what it is!This should be your practice throughout all your life: when things have such a plausible appearance, show them naked, see their shoddiness, strip away their own boastful account of themselves.Vanity is the greatest seducer of reason: when you are most convinced that your work is important, that is when you are most under its spell.”

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About Marcus Aurelius

Roman emperor and Stoic philosopher of the 2nd century CE He wrote *Meditations*, a private journal blending practical philosophy with reflections on duty, resilience, and the nature of existence. His work remains a cornerstone of Stoic thought, offering timeless guidance on self-mastery and perspective.

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"How good it is when you have roast meat or suchlike foods before you,…" — Marcus Aurelius | Daily Quotes