“Hold the thoughts, know the thoughts and you realize the thoughts have slowed showing breaks and gaps, be the witness to them and you shall be meditating”

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Original Language & Translation

Originally said in English.

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About Maitreya Rudrabhayananda

Maitreya Rudrabhayananda is quoted here; further biographical details are not publicly available.

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"Hold the thoughts, know the thoughts and you realize the thoughts hav…" — Maitreya Rudrabhayananda | Daily Quotes