“One of the things that helps my vocal health immensely out on the road is stopping all my eating/drinking at least four hours before I go to bed. I actually set a timer after my last meal so I can't cheat. This is to prevent acid reflux when I lay down in my bunk at night.”

American musician

Lzzy Hale is an American musician, best known as the lead singer and rhythm guitarist of the hard rock band Halestorm. Born Elizabeth Mae Hale IV, she co-founded the group with her brother Arejay Hale in 1997. She is the voice and guitar behind Halestorm’s hard rock sound, and her public work is closely tied to the band she helped start. Her words are typically associated with music, performance, and the life of a working rock artist.